Sunday, March 7, 2010

Week 6: check

What a difference a week makes! I'm still battling a chest cold/cough that has lasted 3 weeks (!), but... the weather this weekend was so gorgeous and springlike and hopeful.

Ran our 7 miler (it's a step-back week!) with quite a crew. And thanks to Susan, who set a great pace, the rest of us ran our fastest 7 miles: 1 hour 6 minutes, which beats 10 minute miles for my first time on a longer run. It felt really good. And I love running with my girl gang. (We missed you, Amy and Andrea!)

Christine's husband Keith joined us for a bit, but I think we scared him with some of the topics we covered. (Love the blunt honesty of running friends).

Here's hoping for more weather like this for our upcoming training...


Amy said...

Missed you guys too! Glad you had a great run :)