Sunday, March 7, 2010

Week 6: check

What a difference a week makes! I'm still battling a chest cold/cough that has lasted 3 weeks (!), but... the weather this weekend was so gorgeous and springlike and hopeful.



Ran our 7 miler (it's a step-back week!) with quite a crew. And thanks to Susan, who set a great pace, the rest of us ran our fastest 7 miles: 1 hour 6 minutes, which beats 10 minute miles for my first time on a longer run. It felt really good. And I love running with my girl gang. (We missed you, Amy and Andrea!)


Christine's husband Keith joined us for a bit, but I think we scared him with some of the topics we covered. (Love the blunt honesty of running friends).

Here's hoping for more weather like this for our upcoming training...

1 comments:

Amy said...

Missed you guys too! Glad you had a great run :)